Karina Schneider

KARINA SCHNEIDER

Certified Coach and Strategic Wellbeing Consultant 

The world of work has significantly changed, the demands for high performance amidst cost pressure continue to increase and talented professionals begin to demand for workplaces that are conducive to overall wellbeing. At the same time, rates of ill health caused by work-related stress continue to increase. 

As a seasoned and successful HR professional, Karina has a deep appreciation for the tension faced by individuals and organizations to balance the tensions that the current work landscape presents. 

Through her combined expertise in Leadership, Workplace Health & Safety, People & Culture and Mental Health First Aid, Karina helps individuals and organizations detangle the tension and activate the key levers necessary for sustainable and healthy performance. 

1:1 RETURN TO WORK COACHING AND PARTNERSHIP SUPPORT

Karina’s coaching program helps professionals coming from a mental health absence design a roadmap that (1) prepares them for their first days back at work, (2) designs strategies for sustaining long-term performance; and (3) addresses the risks of relapse. With this support, professionals are able to manage this transition with strategic planning and intentional preparation in service of their professional goals and long-term recovery.

ORGANIZATIONAL CONSULTING AND SUPPORT 

Karina partners with small and mid-sized organizations who genuinely care about sustainable and healthy performance, but do not necessarily have the internal competence or resources to navigate the labyrinth of workplace health and performance. Karina’s flexible and customized support model offers organizations targeted interventions that address their core business needs and goals..

Qualifications:

  • Associate Certified Coach, International Coaching Federation

  • Certified Mental Health First Aider and Instructor

  • Certified Verdant Resiliency Facilitator

  • Trained in ISO 45003: Psychological Health and Safety Guidelines at Work 

Language: English

Follow me on LinkedIn.

www.karinaschneider.com